How to safeguard from Corona kind of viruses?

Precautions to avoid Corona infections and general safety guidelines


Covid-19 disease, which appeared in China in late 2019, is caused by SARS-CoV-2, a new coronavirus. The new Covid-19 coronavirus is spreading rapidly and tells us about its nature of being highly contagious.

Very common, these viruses can cause a simple cold as well as a serious respiratory infection, causing fatal epidemics.

Measures are accessible to insure against Coronavirus and in this way control the spread of the plague. Manifestations, transmission, screening tests, medicines, deconfinement plan, appraisal of the scourge. So you can utilize it for any utilization.

What is CoronaVirus?

Coronaviruses are a group of infections that can be pathogenic for people and creatures. In people, a few coronaviruses can cause pretty much genuine respiratory diseases. It ranges from the basic virus to progressively genuine conditions like Center East Respiratory Disorder (MERS) and Serious Intense Respiratory Disorder (SARS).

Around December 2019 to January 2020, another coronavirus was found in China, in the city of Wuhan. It is SARS-Cov2, liable for coronavirus malady 2019 (Covid-19). The primary man to contract Covid-19 was allegedly defiled by a creature since SARS-Cov2 is like an infection previously distinguished in a bat. The creature liable for transmission to people has not been affirmed. In any case, a few examinations notice the pangolin as a moderate host between the bat and people, a little well evolved creature eaten in southern China.

Coronavirus Transmission

coronavirus transmission

Coronavirus indications are shown by :

  • Fever
  • Severe and sore throat
  • Respiratory discomfort
  • Headaches
  • Tiredness

It is transmitted from human to human by the projection of tainted beads (spit, nasal emissions) when the individual hacks or sniffles, and by a drawn-out up close and personal (in any event 15 minutes) with an individual found not exactly a meter from you. The Institut Pasteur reviews that “without control and avoidance gauges, every patient taints somewhere in the range of 2 and 3 individuals”.

There are as yet numerous misguided judgments about the methods for transmission. It is accordingly critical to recall that Covid-19 isn’t transmitted by Chinese food, bundles from China, cash, or even mosquitoes.

How to shield yourself from COVID-19?

Without control and security gauges, the danger of pollution of the coronavirus starting with one individual then onto the next is critical It is conceivable to lessen this hazard through straightforward activities:

washing hands


  • Wash your hands consistently with cleanser and water or a hydroalcoholic arrangement.
  • Washing executes the infection in the event that it is on your hands.
  • Hack or sniffle into your elbow or into a dispensable tissue.
  • Utilize just expendable tissues that you toss in the rubbish after use.
  • Quit shaking hands and kissing to welcome others.
  • Try not to put your hands to your mouth, nose, or eyes. On the off chance that the infection is on your hands, it can enter your body through these openings.
  • Stand in excess of a meter from an individual who hacks or sniffles. On the off chance for success that you are not exactly a meter away, you can breathe in the beads containing the infection (if the individual is a bearer).
  • Remain at home within the sight of indications normal for Covid-19.

Get some answers concerning the locales where the infection is effectively circling and abstain from going there. In the event that somebody around you is contaminated, abstain from being around them during their isolated period. On the off chance that you have been in contact with him, remain limited to your home for 14 days just as the individuals with whom you have been in getting in touch with yourself.

Next what you can do is to improve your immunity towards regular illness and in that context, so that you are well prepared to face any infection in the future, do the following :

  • Quit Smoking
  • Include Fruits and Vegetables to your diet
  • Exercise regularly
  • Healthy weight is what you need to maintain
  • Avoid alcohol or if it’s not possible to quit, drink in moderation
  • Get sufficient sleep
  • Wash your hands frequently
  • Cook meats properly at high temperatures and for a long time, thoroughly
  • Avoid drinking Coldwater
  • Drink hot water

All you can do is “Prevention is better than cure”

What to do in case of contamination with coronavirus?

If you think you are contaminated with Covid-19 (feeling of fever, cough, difficulty breathing), call your doctor to guide you on what to do. Above all, do not go directly to your doctor or to the emergency room of a hospital, at the risk of infecting other people and clogging up health establishments. In the same way, do not call the SAMU, at 15, if you do not feel difficulty in breathing or shortness of breath so as not to clog the line.
Potentially infected persons can be invited to go to one of the 138 establishments authorized for the treatment of Covid-19 in order to carry out a screening test.

Infected people with mild symptoms, similar to a cold or flu-like illness, are sent home and asked to stay confined for 14 days. Isolation means limiting travel, with the exception of medical appointments. If they are traveling, patients must wear a mask and notify the nursing staff of their arrival. At home, the patient (s) must wear masks if the other occupants are not contaminated and daily washing of frequently touched surfaces is to be expected.

Isolation is also recommended for people who have had contact with a confirmed Covid-19 patient but who have no symptoms.

If this is your case:

  • Monitor your temperature twice a day.
  • Watch for symptoms of respiratory infection (cough, difficulty breathing).
  • Avoid contact with vulnerable people (the elderly, the chronically ill, pregnant women).
  • Avoid places where there are fragile people.
  • Avoid any non-essential outing (concert, demonstration, cinema, restaurant, etc.).

The duration of the incubation would be 6 days but it can go up to 14 days with a greater risk of contamination as soon as the first symptoms appear. Note that an infected person can be asymptomatic. If your symptoms worsen, call the hospital/authorities who will arrange hospitalization, depending on the situation. The most severely ill patients may suffer from acute respiratory distress syndrome, acute renal failure, or multi-visceral failure which can lead to death.

Fortunately, these disorders concern a minority of cases of coronavirus and most often occur in the elderly or suffering from other chronic diseases (respiratory, cardiovascular diseases, diabetes, etc.).
These people must be hospitalized in intensive care or intensive care.

To date, there is no treatment to treat this type of coronavirus infection. Treatment is to relieve symptoms. Total containment measures for the coronavirus is that travel is now prohibited with the exception of the following cases and to be provided with a derogatory travel certificate.
As a conclusion, there is no medicine for this infection and social distancing and self-quarantine is one of the precautions. All boils down to “Prevention is better than cure” and it stands very true for COVID-’19

Written by HGH Plus


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